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Why I #ChooseActive

Why I #ChooseActive
With my wedding officially less than 1 year away, I made a promise to myself to  #ChooseActive  everyday .  As someone who already works out 5-6 times a week,  how  do I do that without overdoing it?  With the decision to  #ChooseActive .  What does that mean?  Making  small changes  that add up to big changes.  Here are some changes I made in my everyday life that are making  big changes  in my overall he…